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Not So Hot Toddy

Who doesn’t love hot cider or a hot toddy this time of year?

Here’s the bad news: those drinks are basically sugar water.

But here’s some good news: you can have your toddy and benefit from it too!

Here’s a basic quick recipe for our Not So Hot Toddy:

4-6 ounces of warm water

1 tablespoon Organic, raw & unfiltered apple cider vinegar (good for everything from hair, skin, gut, joint, and joint health)

1/2 teaspoon of fresh lemon juice (aids in supporting a healthy liver)

1/4 teaspoon of cinnamonĀ  (helps regulate blood sugar levels)

Raw honey to sweeten (it’s antibacterial, anti-fungal, and has been shown to help with digestive issues)..you can also use Stevia instead of honey

Fancy Optional Add-Ins:

a slice of orange

some fresh ginger

a pinch of cayenne

a chai tea bag

Mix all ingredients together & enjoy!

 

Be Well,

The Team at PURE

 

 

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